Two Developments

An account of two staging posts on my journey back to health and fitness, plus a few links and plenty of photographs.

INTRODUCTION

This post details a couple of staging posts on my recovery from the cancer that almost killed me at the back end of last year that occurred on Thursday and yesterday respectively. I end this introduction with a mini-challenge – below is a photograph of mine with all the colour removed – can you identify the butterfly in it? (answer located in the photographs at the end of this piece).

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THURSDAY: THE SIGNATURE DISH

Due to my illness and the fact that this requires over an hour of cooking time I had not done it in about a year, but, emboldened by my all-clear on Monday and generally improving state of health I had resolved to try it. I obtained most of the necessary ingredients by way of an online Sainsbury’s shop, delivery arranged for 3-4PM on Thursday. However, I realized that I had forgotten to order lemons and went across the road to the local shop to buy them (annoyingly they came packaged in plastic – ugh!!). I could simply refer you to my first ever blog post and leave it at that, but I am going to describe the process as it occurred.

Just after 5PM I squeezed the lemons (four of them), assembled my extra flavourings (two teaspoons ground cumin, one tea spoon ground coriander, one and a half teaspoons salt), and measured out 150mls of water. Then I prepared the ginger paste by chopping half a ginger root into chunks, adding a little water and whizzing them in my mini-blender until the mixture was paste-like. After that I started cooking the chicken thigh fillets in the pot I would be assembling everything in for the final stage (a minor irritation – there were five of them, when six what have been a much better number). While the chicken was cooking I chopped the stalks off the fresh coriander (a 100g bunch) and then chopped half a head of garlic as small as I could manage. Once the chicken was golden on both sides I placed it in a bowl and covered that bowl with a plate. Then I put the garlic in the pot and stirred it while it cooked for a minute, before adding the ginger paste and stirring the mixture together. Then I added the fresh coriander and extra flavourings to the mix, stirring it all together for about another minute before adding the chicken and associated liquid from the bowl. Then I added the lemon juice and water, and stirred again. At this point I turned the heat up for long enough to get the mixture bubbling, turned it down again and put the lid on the pot. I then left it for 15 minutes to pick up flavour (my evening carer arrived at this point and was impressed by my efforts). A quick taste of the mixture confirmed that I had not lost my touch, and I then started the water boiling for the pasta accompaniment (the original recipe from which I created my version stipulates rice as the accompaniment, but it works at least as well with pasta and the latter is easier to cook). Once the pasta was cooked it was ready to eat, and I served myself two of the thigh fillets, and spooned a decent quantity of the juices over my pasta. It was an excellent supper, and I shall eat the rest of it tonight.

SATURDAY – TO TOWN AND
BACK UNDER MY OWN STEAM

I had arranged to have lunch in town with my aunt, and had decided to use the occasion to test out my improved health by walking there (and, I hoped, back). We had arranged to meet up at 1PM outside the Lynn Restaurant. My music session (at the Discovery Centre, which from the point of view of the walk to town is effectively the same as starting from my bungalow) ended at 12:15PM, which left me 45 minutes to reach my destination, and I had some library books with me – my plan was to take a view at the train station as to whether to divert to the library to return them or take the more direct route to my destination. When I checked the time at the station there were 20 minutes remaining, which was enough for a quick call at the library to return the books. I duly arrived outside the Lynn restaurant dead on 1PM. My aunt suggested a new restaurant which had opened up where Top Shop used to be, but when we got there it turned out that we would have a long wait for our food, so we reverted to the Lynn Restaurant. The meal was excellent, and at the end of it I felt strong enough to make the return journey on foot, and again went by way of the library to take some more books out.

I was very tired by the time I arrived home, but for the first time since becoming ill I had walked to and from the Town centre unassisted.

CODA: THIS MORNING

This morning once my carer had called I went out for a walk, and emboldened by yesterday, I went to The Walks, heading as far as the Vancouver Garden, where the bandstand is located, before returning by a different route – taking the path the St John’s Walk, and then heading along Tennyson Avenue, crossing the main road at the lights and taking a cut through to Columbia Way that I have known for some time although not used in a while – it involves several short sections of firm but unsurfaced road which can be traversed in one by a pedestrian but not by a motorist.

LINKS AND PHOTOGRAPHS

I have a few links to share before we get to my usual sign off:

Now for my usual sign off…

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Four shots from music

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Three shots from the new restaurant.

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Four shots from the Lynn Restaurant

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The door to the hobbit quarters!

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The butterfly featured in the intorduction to this post – a red admiral.

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A painted lady.

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When the sun catches them at the right angle the feathers on a magpie’s back look blue rather than black.

Author: Thomas

I am branch secretary of NAS West Norfolk and #actuallyautistic (diagnosed 10 years ago at the comparatively advanced age of 31). I am a keen photographer, so that most of my own posts contain photos. I am a keen cricket fan and often write about that subject. I also focus a lot on politics and on nature.

5 thoughts on “Two Developments”

  1. She sailed from Sweden by boat to the USA, now five people will FLY to the US to sail home the boat!😠😠😠 Is this environmental thinking ???

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